This live class led by Kansas gives both education AND inspiration! Each session offers an opportunity to learn and employ practical HeartMath® tools to cope with stress, improve self-awareness and switch from survive to THRIVE. HeartMath's Resilience Advantage® program is backed with over 20+ years of evidence-based research, studying the impact of the elctromagnetic field of the heart and its affect on our autonomic nervous system. "I love sharing this material because I feel the information is both liberating and empowering. We all have the power to over-ride our conditioning and establish new healthy habits. Learning about the power of Heart Intelligence was a pivotal turning point in my life, and I know it will be for you, too! I believe that if we are guided by this intrinsic cardiac system, we CAN find greater ease and stability in turbulent times." ~ Kansas